Healthy Trees, Healthy Lives Spending time outdoors in nature is not only fun, but it’s therapeutic and rejuvenating. Time spent in nature improves your physical, mental, and spiritual health. Residents who live in greener communities are three times more likely to be physically active and 40 percent less likely to be overweight than those living in less green settings. […]
Source: 6 Ways Urban Trees Make You More Active Outdoors • Arbor Day Blog
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